Coffee with Kim Episode #3 – Overthinking your food decisions

How many of you struggle with overthinking your food decisions?  

In this coffee with Kim Episode, I share my views on finding the balance between caring enough about your nutrition so that you are nourished, but not at the cost of it taking over your life.

You’ll hear me tell my stories about the times in my life that I’ve fallen into both extremes, as well as what I’m doing currently in order to keep that balance.

Thank you for listening and please comment below if you enjoy this episode

With love and support

Your coach and friend

Kim

If this was helpful, please let me know in the comments below 

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@MINDYOURNUTRITIONNZ