HI, I’M KIM
I help women struggling with their weight, health and body image to ditch the diets, master their mind and become their own body expert.
START YOUR FOOD FREEDOM JOURNEY
“GET MY FREE 6 WEEK EATING FOR SELF-CARE GUIDE”
* Learn how to apply the MYN essential six self-care eating principles to your everyday food choices, so you can start eating in a way that feels like self-care, NOT self-restriction”
WE DO THINGS A LITTLE DIFFERENTLY
We offer a unique approach that combines evidence-based nutrition education, with a “Non-Diet/Self-care” Eating framework, and Transformational Coaching to provide you with the complete skill set and support you need to get back to your healthiest, happiest self.
HERE’S HOW IT WORKS…
Get the nutrition knowledge you need to feel confident about your eating choices and feel good in your body through real food.
Break through barriers like low motivation, commitment struggles, or hard-to-break habits by learning how to master your mind.
Learn how to ditch the diet mentality, and eat intuitively and mindfully, so you can develop a positive relationship with food and your body.
Learn how to plan and prepare meals you actually want to eat, which fit in your lifestyle.
Create ease in your life, by designing your day to include self-care rituals such as movement, sleep, and efficient meal planning.
BY COMBINING THESE 5 PILLARS, WE OFFER
A UNIQUE COACHING EXPERIENCE THAT HELPS YOU
ACHIEVE LASTING CHANGE
DOWNLOAD MY FREE EATING FOR SELF-CARE GUIDE
WATCH OR LISTEN TO THE LATEST COFFEE WITH KIM EPISODE
EXPLORE MIND YOUR NUTRITION COACHING
Master NLP Practitioner.
Founder of Mind Your Nutrition
Hi! I’m Kim. I’m so happy you are here. I help busy women who are struggling with their weight, health, body image and eating patterns to ditch the diets, nourish themselves confidently, and become their healthiest self. All while enjoying food, and enjoying life.
My unique non-diet approach combines evidence-based nutrition with intuitive eating, mindfulness and transformational coaching to give you the complete skill set you need to become your own body expert, and never need another diet again.
I’m are here to guide you to work on your health from a place of self-compassion, not self-judgement. To listen to you, and to support you in every stage of the journey back to your healthiest, happiest self.
Let’s work together to achieve lasting change, so you never need to go on another diet again!
MIND YOUR NUTRITION
Kimberley Bell, Registered Nutritionist
Auckland, New Zealand
Master your mind and become your own body expert.
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